Well, I broke my cleanse! I only made it 10 days instead of the 21 I was going for
I have not been in a good space for some reason, which really sabotaged this cleanse. I was not mentally into this one and felt like I was doing back to back to back to back cleanses! I also was SO SICK of drinking the drink. I was only drinking like 20 oz a day, not good. That was not enough. Dave and I are talking about doing a different type of cleanse next time. I’m willing to look into that but I’m waiting until the end of this month or the beginning of March. I want to mention how afraid I was to tell Dave I went off the cleanse. I txt him and his reply the next day was, “ok, take it easy on yourself and we’ll figure things out on Tuesday”. He knows me and figured I was beating myself up for quitting…he was right, I was! So I didn’t make the goal of this one. Not a big deal right? It’s not always going to be that way.
In my last post I put down my workout goals. My bike ride was 20.5 miles instead of 25 miles. I didn’t workout on Sunday because I was sick. I will be working out tonight and seeing Dave tomorrow as usual.
I loved eating my fruit this morning and some carrot juice! Two of my favorite things! For lunch I had some cottage cheese with fresh blueberries and some walnuts! Love this too. Tonight I can’t wait for a great spinach salad with crabmeat! I love flavors of food and finding new combinations that make my mouth water and palate happy!




