Going through changes is not an easy task. Making real change in your life-style means becoming uncomfortable, stepping outside of your comfort zone. I don’t like it. I don’t live alone any longer and am having a little trouble adjusting to when I’m not in a good mood and want to be alone. I don’t like showing my negative behaviors around others. It sure is easier to be in a bad mood, when you’re alone. I would like to crawl into bed and sleep for the next couple of days!
Now, I have to face my bad behaviors because I have people in my house that I have an influence over. I’m so irritated that I can’t hide!
I actually have to face these things, and face them I must. Not only face them but face them with new healthy behaviors! This is where the real change happens.
Today, I hate it! I realize, however, this is exactly what I need to go through in order for my negative habits to go away and perhaps deal with them in a more positive manner.
I have eaten poorly in the past 3 days due to my irritation and bad mood. I must find another avenue, other than food. Writing today’s blog is one way.
October 14, 2010 at 6:42 pm
Where are more post, this one is from July 14th and its already OCT. This is exactly how I feel and its nice to know im not alone, PLEASE KEEP BLOGGING!!!
December 2, 2010 at 2:49 pm
It is not easy, but accept the change, it is part of your life.
April 5, 2011 at 9:05 am
Girl!!! Where are you? We need to get back on this, I keep you in check, you keep me in check! We were doing so good!
April 5, 2011 at 10:09 am
Tinakinz!!!! Hey, how are YOU? I know, right? I’m not blogging about it and really should be! I’ve been unemployed now for 6 months, depression set it
I’m starting to come out of it and it’s totally affecting the way I eat.